Why it’s Important to Tell the Difference Between High Arches and High Insteps?Ĭhildren with high arches are more likely to develop foot and leg pain since their feet are not able to absorb shock, especially if they are involved in sports or high-impact activities. I also will be able to tell you whether your child has a high instep or not. In that article I help parents determine their child’s exact foot size and whether the child has narrow, medium, wide, or extra wide feet.
#HIGH ARCH FEET SHOES HOW TO#
How to Measure Your Kids’ Foot – 2 Simple Steps to Determine Foot Length and Foot Width
By following the instructions in that article I will also be able to tell you your child’s foot length and exact foot shape (narrow, medium, wide, extra wide): I created a specific article that helps parents determine whether their child has a high instep or a high arch. However, there are some specific patterns of a foot with a high arch and a high instep. While there is no specific test for how to tell if your child has high arches or high insteps, you can often figure it out by looking at the foot shape. Our store specializes in shoes for children with foot and leg problems, but we provide regular shoe fittings as well.ĭo you notice the difference among the 3 main arch types? High Instep or High Arch? – Find Out Now! I have helped hundreds of children with high insteps and high arches find the correct pair of shoes since I have been working for a specialized children’s shoe store for the last 10 years. My Experience Fitting Children’s Shoes – Over a Decade of Shoe Fitting Experience! However, if you take your child to a specialized children’s shoe store, the shoe fitter will be able to tell whether a child has a high instep, high arch, or both just by looking at your child’s feet. There are no foot measuring devices out there that can help you figure out if your child has a high instep or a high arch. Children with high arches or high insteps tend to have the hardest time finding shoes, and they are usually very limited in the type of footwear they can wear. The instep is the top part of the foot, and when it’s high, it makes it really complicated to find shoes that fit.
It’s important to understand the difference between high instep VS high arch to figure out what shoes will work best for your child’s feet. In fact, I have seen flat-footed children with high insteps. While most children with high arches tend to have a high instep, children with high insteps don’t necessarily need to have a high arch. Most parents get confused about what is the difference between having a high arch versus having a high instep.
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